Diet French toast

Ingredient for serving__3-4

6 slice Light Wheat brown bread
1/2  cup Egg Whites
4 tbsp Milk non fat
1/4  tsp Vanilla extract
1/8 tsp Cinnamon
1/8 tsp Nutmeg

Method

• Take a bread slices, leave the crust on, but you can remove it you want. 
• In a large shallow bowl, mix together the egg whites, milk, vanilla, cinnamon, nutmeg and if you want, the salt. 
• Prepare a large skillet on a heat just above medium fire with cooking spray. 
• Add all the bread slices to the "egg"mixture bowl and gently scoot them around with your fingers, flipping each piece so both sides are drenched and all the mixture is absorbed. 
• Start cooking the bread pieces in the skillet. Brown each slice for about 3 or 4 minutes. Give the skillet another thin spray of cooking oil between each batch. 
• Serve and enjoy!